What Is Sleep Apnea and How Is It Treated?
Sleep apnea is a common but serious sleep disorder where breathing repeatedly stops and starts during the night, often due to a blocked or narrowed airway. Many people with sleep apnea snore loudly, wake up gasping for air, or feel excessively tired during the day even after a full night’s rest.Treatment depends on the severity of the condition and may include lifestyle changes, CPAP (Continuous Positive Airway Pressure) therapy, or the use of custom oral appliances that gently reposition the jaw to keep the airway open during sleep. In more complex cases, surgical intervention may be considered. Proper diagnosis and treatment can greatly improve sleep quality, energy levels, and overall health.